I've just finished reading this book: " The Spark In The Machine " by Dr Daniel Keown. Its a fantastic book about the connecti...

Zen Master Shogen said "A person of great strength does not lift his legs." The first time I read this I thought it said "...

When I woke up on Sunday morning, my right shoulder felt stiff. By lunchtime it was painful, and by the evening it was excruciating. On Tues...

In this article I'm going to turn my attention to an area of the body I've been trying to develop more of an awareness of for quite...

I'd like to tell you a story. Are you sitting comfortably? Axial age It's around 500 B.C.E.. The Persian king Cyrus was prepar...

Over the last few months I've been going to a guy called Giovanni Felicioni to be Rolfed . Rolfing Structural Integration originates f...

Before the turn of the 20th century, most people (physicists included) thought the universe ran like a clockwork machine. If you could meas...