Mindfulness diary by Abi Davies

A while back I was running a weekly mindfulness drop-in class at a studio up in Shoreditch, London (which has sadly now closed down). One of the people who came along to the class from the very beginning was a reporter working for Keatons Estate Agents and writing content for their local magazine, Access London.

As a result of her experiences at my class, she wrote a lovely article which was published in their latest magazine.

You can read it here: www.accesslondonmagazine.com/i/295182

Now I run a weekly mindfulness drop-in class at ZenYoga in Camberwell (Saturdays 10-11am), and soon on Mondays at the Evolve Wellness Centre, SW7.