Russell Brand's recent interview on Radio 4's stalwart programme Desert Island Discs (been going since 1942 did you know?) has been reported in the media (Telegraph, BBC) mostly because of his repentance of the so-called Sachsgate scandal he created a few years back with Jonathan Ross.
However, I was struck by a very different side of him.
Despite all his superficial fame and vanity, he comes across to me as someone with some pretty deep understanding of what it means to live in the present without much of a mask to cover his true self.
In spiritual practice we work to break down our ideas of what we think our "self" is, to let go of our concepts and ideas of what we/others/things are. Eventually we might rise up out of these ashes as our true, genuine, unhindered, unrestricted, uncontained self. The more we let go of ourselves, the more we can become our true selves... Weird but true!
What I see in Russell Brand is someone who lives in that genuine flow of moment-to-moment. He doesn't claim any significant spiritual understanding, he talks a little about yoga, devotion, and the Bhagavad Gita, but to me his real teaching comes from his actions. He just lives it - is it.
A few months ago I saw this interview with him on MSNBC's 'Morning Joe' programme. He absolutely runs riot with the presenters! They get embarrassed, nervous, they can't control him. It's hilarious! The way I interpret this is that because he has no mask of self - he is authentically just himself - he can run circles around the interviewers who have assumed massive personas, role masks, ideas of who they are (it being US TV probably even more so than anywhere else). If you've ever met someone who has absolutely no mask, who isn't playing a "role", you'll know it can be quite disconcerting.
Interestingly I met a psychiatrist the other day who also (perhaps unusually) had a strong mediation practice. He likened the onset of a psychosis to an inflation of the ego followed by a catastrophic collapse. Without the proper support structures, understanding, and control in the body-mind of the sufferer, this spontaneous ego collapse leads to terrible problems. However, the ego has nonetheless collapsed, and the sufferer experiences an awakening, a view of the limitless true nature of the universe (i.e. what we're working towards in Zen).
In the case of Russell Brand, his seeing through the self-construct seems to have come when he was a drug-addict, through taking acid (see this interview). He now sees his past addiction as a spiritual problem - he was trying to fill a hole, find a way out, find something beyond the suffering of the world. We can all relate to that. The only thing the Buddha taught was the way to end suffering.
So it's true, you can wake up to the reality of who you really are in a number of ways. But without the right intention, support of a teacher, and eyes-wide-open understanding of what's happening, it can, at best, lead to a beautiful insight which becomes a slowly fading memory, and at worst, to psychosis.
That's why we put in those hours on the meditation cushion - to let go of our "self" to become truly ourselves. And it may be to get there we need to go through a controlled total break-down!
Showing posts with label news. Show all posts
Showing posts with label news. Show all posts
Thursday, 25 July 2013
Wednesday, 19 June 2013
Two years is no long stretch at ZenYoga Camberwell
This is an article I wrote about the 2nd anniversary of the ZenYoga studio. It was published by the SE5 Forum.
Here is a related article I wrote about ZenYoga which was published on the South London daily magazine belowtheriver.co.uk
On Sunday 16th June, the ZenYoga studio in Camberwell celebrated its second anniversary. The studio runs a variety of yoga classes and workshops throughout the week, and is the home of a thriving Zen meditation group led by Zen Master Julian Daizan Skinner (the first Englishman to become a Zen Master in the rigorous Rinzai school).
The party began with a Precepts Ceremony (Jukai) led by Daizan Roshi for Michael Nathan-Pepple, inducting him into the Zen Buddhist path. Founding member Chris Owen then gave some heartfelt words of thanks, and related the story of an encounter he had four years ago with Daizan Roshi's teacher, Shinzan Roshi (who lives in Japan). After asking him to bow forwards, Shinzan beat him five times on the head with his fan and told him he must find a centre for the burgeoning zen group to practice in!
Fearing what he might be hit with next time, Chris found an ideal place through his contacts at the Butterfly Tennis Club in Camberwell. In what was (previously) a sales office for an up-market residential development on Camberwell Grove, ZenYoga (also known as the Yugagyo Dojo) has grown to become a much-needed oasis of calm just off the busy Camberwell Green, and a perfect practice space for both yoga and meditation.
Video greetings from Matt Shinkai Kane, a zen monk who has spent some time practicing with the group in the last few years, and Shinzan Roshi were projected onto the stunning Enso (circle) hung at the far end of the room. From Shinzan Roshi, now in his late-70s, came an incredible bubbly vitality and an encouragement to everyone to practice, practice, practice.
The enormous Enso was originally drawn by Shinzan Roshi himself at the opening ceremony of Zen Yoga back in 2011 with a cloth broom. The event was documented by Astrid-Hogetsu Baerndal as part of her year-long photographic study "A Portrait of Zenways", a contribution to the London Village Project organised by London Independent Photography. A selection of these photos formed a stunning backdrop to the party, capturing some of the people and events that took place in 2011-12 at Zen Yoga (published as part of a book).
Most of us who have been to a yoga class or two might have heard of styles like Ashtanga or Bikram, but not many people have heard of Zen Yoga. When I asked Daizan Roshi, himself a very experienced yoga teacher with over 5000 hours of teaching practice, he said that Zen Yoga "emphasises physical alignment, the flow of energy in the body and the student’s quality of awareness." Poses or movements are designed to "bring parts of the body into focus so that we can become aware of any tightness or restriction", and that the simple awareness of these areas can lead to them shifting and releasing. He went on, saying that "the great Zen master Hakuin taught that Buddhas (enlightened/awakened beings) are like water and ordinary people are like ice. Zen yoga practice melts away the tightness and resistance that prevents us from enjoying the flow of life."
For more information, and to see the schedule of classes at ZenYoga see www.zenyoga.org.uk.
Here is a related article I wrote about ZenYoga which was published on the South London daily magazine belowtheriver.co.uk
On Sunday 16th June, the ZenYoga studio in Camberwell celebrated its second anniversary. The studio runs a variety of yoga classes and workshops throughout the week, and is the home of a thriving Zen meditation group led by Zen Master Julian Daizan Skinner (the first Englishman to become a Zen Master in the rigorous Rinzai school).
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| The ZenYoga studio. Photo credit: Hogetsu Baerndal. |
The party began with a Precepts Ceremony (Jukai) led by Daizan Roshi for Michael Nathan-Pepple, inducting him into the Zen Buddhist path. Founding member Chris Owen then gave some heartfelt words of thanks, and related the story of an encounter he had four years ago with Daizan Roshi's teacher, Shinzan Roshi (who lives in Japan). After asking him to bow forwards, Shinzan beat him five times on the head with his fan and told him he must find a centre for the burgeoning zen group to practice in!
Fearing what he might be hit with next time, Chris found an ideal place through his contacts at the Butterfly Tennis Club in Camberwell. In what was (previously) a sales office for an up-market residential development on Camberwell Grove, ZenYoga (also known as the Yugagyo Dojo) has grown to become a much-needed oasis of calm just off the busy Camberwell Green, and a perfect practice space for both yoga and meditation.
Video greetings from Matt Shinkai Kane, a zen monk who has spent some time practicing with the group in the last few years, and Shinzan Roshi were projected onto the stunning Enso (circle) hung at the far end of the room. From Shinzan Roshi, now in his late-70s, came an incredible bubbly vitality and an encouragement to everyone to practice, practice, practice.
The enormous Enso was originally drawn by Shinzan Roshi himself at the opening ceremony of Zen Yoga back in 2011 with a cloth broom. The event was documented by Astrid-Hogetsu Baerndal as part of her year-long photographic study "A Portrait of Zenways", a contribution to the London Village Project organised by London Independent Photography. A selection of these photos formed a stunning backdrop to the party, capturing some of the people and events that took place in 2011-12 at Zen Yoga (published as part of a book).
Most of us who have been to a yoga class or two might have heard of styles like Ashtanga or Bikram, but not many people have heard of Zen Yoga. When I asked Daizan Roshi, himself a very experienced yoga teacher with over 5000 hours of teaching practice, he said that Zen Yoga "emphasises physical alignment, the flow of energy in the body and the student’s quality of awareness." Poses or movements are designed to "bring parts of the body into focus so that we can become aware of any tightness or restriction", and that the simple awareness of these areas can lead to them shifting and releasing. He went on, saying that "the great Zen master Hakuin taught that Buddhas (enlightened/awakened beings) are like water and ordinary people are like ice. Zen yoga practice melts away the tightness and resistance that prevents us from enjoying the flow of life."
For more information, and to see the schedule of classes at ZenYoga see www.zenyoga.org.uk.
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